Tag Archives: pain

10

Nov. ’16

Let Us Grieve

“One of the most sincere forms of respect is actually listening to what another has to say.”
– Bryant H. McGill

***

So, here’s the thing. I have a little favor to ask of you, my fellow Americans. It’s not much. Just a tiny little thing you might be able to do for me.

STOP MINIMIZING OTHER PEOPLE’S FEELINGS.

Okay?

Seriously, y’all. Stop it.  Now.

What does that mean? you ask.  “Minimizing other people’s feelings?” Valid question. So here, let me give you a few examples:

“Stop whining.”

“It’s not that big of a deal.”

“Calm down.”

“Get over it.”

If I had a dollar for every variation of those I’ve seen in the past 24 hours, I’d have enough money to advance to the presidency myself.

Here’s the deal. I’m going to let you in on a little secret, okay? Ready?

We don’t give a shit who the president of the United States is.

Yup, there it is. I said it.

Is that not very patriotic of me? Eh, maybe not. But it’s the friggin truth. Are we going to be inviting him over for dinner? Is he going to be babysitting our kids? Giving us marriage advice?  Exchanging presents with us on Christmas Eve?

No. He is nothing to us.

WE DON’T CARE.

But here’s what we do care about.

How the rhetoric and example of the person in the highest, utmost position of honor in our country is going to trickle down to the people we are around every day.

Think it doesn’t really matter?

Think again.

Yesterday, kids all over America asked to stay home from school. I know, because mine was one of them. Were they overreacting? Making a big deal out of nothing?  I don’t know. You tell me.

“I turned out the lights on my third graders at 7:38. They come in my room at 7:35. They were arguing about the election within minutes of walking in my room. I turned out the lights and told them that the election was not going to change how we treated each other and we would not be discussing it. They are eight years old. My class doesn’t fight. They were yelling at each other. If kids are acting this way, how far will adults go?”

These are the words from a THIRD GRADE teacher in our small, rural town in North Carolina today.

Third graders.

A facebook status from a concerned friend of adoptive parents:

“So, I’ve been holding this in all day but would like to share it with you now. A friend of mine and his wife have an adopted son from Central America. He came home scared and confused from school yesterday and said that some kid told him that if Trump wins the election then would be sent back to Mexico. My friends had not discussed Trumps policies with their son so this idea was coming straight from others. Connect the dots. This is simple and basic and real. It’s not some media pundit taking up air time. This is our America and it pisses me off. If you think this a problem in our society and would like to discuss how we can fix it then I welcome your thoughts. If you don’t recognize this as a problem then you are part of the problem…”

Again. Right here in Nowhere, North Carolina.

Or better yet.  Here.  How about this one?

“’Yes, sweet boy, God loves you. I love you too.”’

A co-worker whispered these words in answer to a sobbing student today. A student who was born in America, just like my girls. A student who takes care of his siblings and takes on more responsibility on his shoulders than my girls have ever known.

This student walked into his school today to taunting, “You’re going to be sent back to Mexico.” He buried his scared, hurt face in his teacher’s shoulder, and we found a safe place for him to cry. Through my own tears I said, “Find the good people to hang out with today. There is bad, but there are always good people.” And I prayed in my heart, please God, keep letting the good show up.”

That was a middle-school teacher in our same little rural town.

“Please God, keep letting the good show up.”

We are in the middle of nowhere, people. Obama, Trump, Hillary…those people are never going to step foot in this little town that is so far off of an interstate we barely know how to tell people to get to one. We don’t care which one of them is sitting in the oval office at any given time. We really don’t.

THIS is what we care about.

Each other.

If you think this election doesn’t affect every single person walking across this land we call home, you are sadly mistaken. If you are one that can just shrug it off and go about your business and not let it affect you – hallelujah. Good for you. I’d trade places with you in a heartbeat.

But I’m not.

These parents aren’t.

These teachers aren’t.

These students aren’t.

We are in pain, people. Our country is broken. Our hearts are broken. For lack of a more eloquent term, we are treating each other like shit.

And that hurts.

Some of us cry. Some of us rage. Some of us become smartasses. Some of us hide, some of us fight. We all have different ways of dealing with our emotions, but the underlying emotion remains the same.

Fear.

We are scared. We are petrified. We don’t know what is happening to us because most of us haven’t lived through something like this. This is new to us. Those of us under a certain age don’t remember segregation. Stories of the Holocaust are just stories in a history book. Same with stories of the misplaced Indians (well, unless you’re paying attention to the non-front-page headlines these days). We read those stories and we try to empathize but we weren’t there. We don’t understand it.

But when we see a little Mexican boy crying because his peers are telling him he’s going to be deported to a country he has never even seen?

Yeah. Suddenly, it’s real. We feel that.

If you don’t feel it, if you don’t have to experience it, if you’re not around the people who are acting like this – good for you. Really, good for you. I’m happy for you. I hope the rest of the world catches up to the utopia you’re surrounded by.

But for the rest of us out here?

This is very real.

We are hurting. We are scared.

And we deserve your respect.

americacry

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03

Mar. ’15

Drama Break

 “Writing, to me, is simply thinking through my fingers.”
– Isaac Asimov

Last month was a month of  many changes for me.

If any of you are regular readers, you’ll probably notice that my posts have dropped dramatically lately. In fact, I only posted one last month, which was in honor of the death of a friend.  I’ve had many things to write about – too many, in fact – but I just couldn’t seem to find the words.  Everything that was happening was big stuff. Big changes – some good, some bad. Lots of “blog bling” as I like to call it….but the words just weren’t rising to the occasion.  And I couldn’t figure out why that was.

liz

Meeting Elizabeth Gilbert…Squeeee!

But then I stumbled across some notes I had taken last year when I went to a talk by my favorite author, Elizabeth Gilbert.  Something she said had resonated with me at the time, so I jotted it down. She said:

“I have found that I cannot write drama while I’m living drama.”

Oh.  Okay, I get it now.

How right she was about that. I’m the same way. When I write, there has to be calm. The room has to be quiet, the chores have to be done, there can’t be anything pressing that needs my attention…there just needs to be calm.  And my life lately?  Heh.  There’s not much calm going on here.

mePatty

Patches – February 6, 2015

First of all, on February 7, I lost my beloved cat, Patches. If you’re a regular reader of my blog, you’ve probably heard about Patches a time or two. In fact, she helped me make it into Chicken Soup for the Soul for the second time with the article I wrote about her and her “step-brother” entitled Tattle Tail. Patches was my girl. She had been with me through a lot over the past six years. She was a rescue kitty and I wasn’t exactly sure how old she was when I got her – but her age had really started showing in the past few months. And on February 7, she gave up the fight…while laying in my arms.

There was so much I wanted to write about Patches. I lost my little buddy – surely she deserved a blog post, didn’t she?  But I just couldn’t find the words. Me – the person who has “words” for everything, had no words for the loss of my sweet little pet.

And to add to the “drama” – see this picture?

meLenny

This picture was taken literally within an hour of my losing Patches.  This is Lenny – the rescue pup that we were on our way to pick up from animal control when Patches died in my arms. Talk about drama. My emotions were all over the place. I had to switch emotional gears in a way I don’t think I’ve ever had to do before. To go from such grief to such happiness within minutes…it was just too much.

meLenny3

Lenny and I on the car ride home

But Lenny helped me out.

See, Lenny was scared too. And confused. He had no idea what was happening. We practically had to drag him into the car because the poor little thing didn’t know what was waiting for him. Once we finally got him in, I climbed in the back with him – teary eyes and all – and he immediately just made his way into my lap and snuggled. We both needed that. No excited tail wagging or licking or any of that puppy stuff – nope. Just calm, confused, scared snuggling. Oh, how we needed each other that morning. I’m not exactly sure who saved who, to tell you the truth.

(By the way – once Lenny got home and settled, that puppy nature came out full force!  He’s such a happy boy and our lives are so much happier with him here. Ain’t he a cutie?)

meLenny2

Lenny lovin’

So, here I was with another major life event to write about – a new little furry member of the family – and still…nothing.

And then came even more changes.

A new job.

I have had a major commute for work for most of my life. In fact, the last time that I lived and worked in the same county, I was eighteen years old. EIGHTEEN. (Now, I’m not going to tell you how long ago that was exactly, but just trust me…it was a long time ago.) And suddenly, I was faced with the opportunity to switch jobs and take a position that was only 14 miles from home. It was such a hard decision to make – I loved my old job and loved the people there. But really, work was the only thing I had in that town. When I was faced with the opportunity to do the same work (with a bit more responsibility…which, for me, is a good thing) and do it closer to home, I just had to take it.

Today was my first day.

And, again, more blog bling. Loss of a pet. A new furball to love. And now a job change. Blog bonanza, man. And what did I have to say about it all?

A big fat nothing. *sigh*

So, I return to the words of my mentor – “I cannot write drama while I’m living drama.” Writing is a way for me to process things. I see things, I feel them, and then I process them through a blinking cursor on a blank computer screen. Sometimes, that process is a quick one. And then other times…the real times…the times that shake me up a bit – well, those are the times that may take just a bit longer.  And you know what?

That’s okay.

No more fussing at myself for not writing. For not running. For not reading. For not….well, whatever. Sometimes my heart just needs a little time to get back to its regular rhythm before it lets my brain in on the secret that it’s time to get back to normal. I’ll be back. Heck, I just wrote this. I guess I am back.

I just needed a little downtime, that’s all.

Thank you all for still being here.  I’m just human, I suppose. Life happens. And eventually, I get back in the swing of things and start putting those happenings into words again.  That’s the thing about writing. It never goes away. It’s there. It’s always there…just waiting on the green light from its human container.

Hopefully, traffic is flowing again now.

***

“I think what makes people fascinating is conflict, it’s drama, it’s the human condition. Nobody wants to watch perfection.”
– Nicholas Cage

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02

Dec. ’13

Seasons

“No winter lasts forever; no spring skips its turn.”
– Hal Borland

Ahh. ‘Tis the season.

The holidays. The time for joy. The time for sharing. The time to look around and appreciate the ones you love – hold them close to you and thank your lucky stars that they are in your life. You know, all that warm fuzzy stuff. Awwww.

christmasAnd boy, it sure would be nice if that were all the holidays were about.  But unfortunately, it’s not.  Because, you know what else this time is?

It’s the time of year that makes it painfully obvious when one of those “people that you love”…is missing. And you know what especially stings?  When that person who is missing during this happy holiday season, is missing by choice.

I talk about my happy relationship a lot on this blog. And it is very much that…a happy relationship.  Yes, we have our ‘down’ times just like any relationship does. But, even during those times, we both know how very lucky we are to have each other. We are in a loving, committed, and most importantly, an equal relationship that makes us both feel fulfilled and excited and hopeful for a long future together.  And I wonder sometimes how other people see these things I say about our life together, especially those who are recently single or who are just generally ‘unattached’ for whatever the reason.  I’m sure they look at what I say the same way I used to look at it when other people would say it.  Which was, “Well yeah, that’s great that this happening for you, lady, but it’s not like that for all of us.  You’re just one of the lucky ones.  Every story doesn’t have a cute little ending, Miss Happy Pants.”

Well, guess what?  I’m with ya, sista. (Or brotha, as the case may be.)  I am – I completely hear what you’re saying.  And you know why?

Because it certainly hasn’t always been this way.

christmas09I was just looking through some old pictures from Christmases in the not-so-distant past, and I came across this picture of my kids and me from the Christmas season of 2009, just four short years ago.  We sure do look happy, don’t we?  But I’m gonna tell you a secret.  See that smile on my face?

It’s fake.

Yep.  It sure is.  It’s about as fake as a smile can get.  Now, I’m not saying being there with my kids didn’t make me happy.  It did.  But as you can tell from the way I have my hands placed on them, I was holding on to them for dear life.  They were my anchors in the storm that my life was going through.  Behind that smile, there was so much hurt.  So much pain.  So much uncertainty and confusion.  And most of all, so much sadness.  I was going through a time that I sometimes thought I was not going to make it through.

What was happening, you ask?  Well, it’s simple.

My heart was broken.

In one of my previous blogs, I referenced what I like to call my “breakup bible.”  It’s the book, It’s Called A Breakup Because It’s Broken by Greg Behrendt and his wife Amiira.  (If you’re hurting over the end of a relationship, go read it.  Like, now.  Trust me on this.)  So, in this breakup bible of mine, there is the following quote:

“Being brokenhearted is like having broken ribs.  On the outside, it looks like nothing is wrong, but every breath hurts.”

Holy crap, is there so much truth to that.  It’s hard to function in any of your day-to-day activities when you can’t even take a breath without pain.  And that’s how I felt.  People can minimalize the pain of a breakup all day long, but I’ll be the first to call “BS” on that nonsense.  Heartbreak friggin hurts.  Bad.  And that’s how I was feeling during the Christmas of 2009.  I’m not sure if I’ve mentioned this on this blog before, but I’ve been divorced twice.  Yep, you read that right.  Twice.  My first marriage was to my children’s father, and that ended years ago, back when my babies were just little.  We were both young and got swept up in the family life before we were ready.  That kind of thing happens, ya know.

But my second marriage?  Yeah, I can’t blame youth on that one.  And I can’t blame getting married out of some sort of ‘necessity.’  No baby was on the way or anything along those lines.  Nothing was ‘forcing’ us to get married.  I also can’t blame it on poor planning.  We dated for over three years before finally deciding to get married.  To be honest, I can’t blame my choice to get married to him on anything other than the fact that I loved him.  I did.  I loved him, he loved me, and we thought we were going to build a life together, regardless of the statistical odds that we were facing.

Well.  We were wrong.

After all that planning, after those years of dating, and after all of the conversations about how we weren’t going to be one of the statistics, we became just that.  Another statistic.  And it hurt.

No, that’s putting it too mildly.  It didn’t just hurt.  It was excruciating.  This wasn’t just your run-of-the-mill relationship breakup.  This was the breakup of a marriage.  The breakup of a newly-formed family (we both had kids from our previous marriages).  This was a decision that affected us all to the core of our beings.  And that picture up there that I showed you?  That picture was taken about a month after I had moved out of the home we shared and into my own little trailer.  It was the only thing I could find that I could afford.  I was starting from scratch.  Again.  I sure didn’t see that coming on the day I took those vows.  (Do we ever?)

But now, let’s skip to Christmas 2013.  Four years later.

fampicHere we are.  Richard and I and our kids.  All together.  All healed and happy and ready to face the future.  Here I am doing exactly what I swore I’d never do.  Not only was I not going to fall in love again, but I sure as heck wasn’t going to fall in love with a man with kids.  You can read all the self-help books in the world about how it feels to lose a relationship or a marriage, but I can guarantee you that there isn’t much out there to help you through the pain of losing step-kids.  Once my marriage ended, so did my ties to his children.  And I was going to make certain I would never fall in love with a man’s kids again like I fell in love with them.

But I was wrong.

I think I fell in love with Richard’s kids before I fell in love with him, to tell you the truth.  And I’m not so sure it didn’t happen the same way for Richard with my kids.  And Richard had the same reservations I did.  He was hurting from a previous loss as well.  Even if he hadn’t told me, I could see it on his face.  He was just like me…he had made all the same promises to himself that I had made.  No more relationships.  No more commitments.  No more love.  It’s just too darn painful.

Ha!  Well, look how that turned out.

I don’t know you, and I don’t know your specific situation.  My readers are as diverse as any set group of individuals always are.  But if you’re one of the ones who is getting ready to face this holiday season alone after the end of a relationship, this blog is for you.  All I want you to know is this.

Pain ends.

It really truly does.  The future that you think you won’t have with anyone else?  You’re wrong.  It’s there.  That relationship bliss that you think is reserved for big-mouth redheads with their own blog?  You’re wrong there too.  It’s waiting for YOU.  Yes, you.  Maybe not today.  Maybe not tomorrow.  But one day down the line, it’s going to be your turn.  If someone would have told me that back during the Christmas of 2009, I would have said the same thing to them that you’re thinking right now.  That kind of thing is for other people, not for me.  And I would have been just as wrong as you are.

Just as wrong.

I am writing this blog with one particular person in mind, but as I have seen from many of the other things that I have written, we are never ever alone in our struggles.  For this one person’s pain, there are millions more who are feeling it too.  We are all connected and that pain that you feel is reserved for only you, isn’t.  The pain isn’t yours alone, and the happiness isn’t mine alone.  These are just seasons.  We all get a turn.  The world keeps spinning, even when you feel like it shouldn’t.

So keep on keepin’ on, my friends.  Your happy may be just around the corner.

Merry Christmas.

***

“Nothing lasts forever – not even your troubles.”
– Arnold H. Glasow

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18

Oct. ’13

Being Ignored

ignored2

(Poor wittle ducky…)

I don’t know about you, but I can TOTALLY relate with that duck.  Been there, done that, did not, however, buy the t-shirt.   (I mean, seriously, who wants a souvenir from that crap?)

You feel me?

Well, check out this fascinating excerpt from an article about ostracism that I happened to stumble across:

“Being excluded or ostracized is an invisible form of bullying that doesn’t leave bruises, and therefore we often underestimate its impact….Being excluded by high school friends, office colleagues, or even spouses or family members can be excruciating…When a person is ostracized, the brain’s dorsal anterior cingulate cortex, which registers physical pain, also feels this social injury.”
– Kipling D. Williams, a professor of psychological sciences

Well, how about that.  Being left out or excluded or…the word I absolutely despise…IGNORED, can actually cause physical damage.  It makes your ‘dorsal anterior blah-blah-blah’ hurt.  Seriously – it makes you feel like you are experiencing pain.  Real, legit pain.  And further in the article is another observation by Dr. Williams that I think is an even more interesting tidbit.  After a study of 5,000 participants, it was noted that:

“The effect [of ostracism] is consistent even though individuals’ personalities vary.”

Well, there ya go.

If you’re like me, being ignored can make you feel like you are a Class A bona fide crazy person.  You probably feel like there is something wrong with you – that you’re weak or needy or clingy – and that must be why it’s bothering you so much.  Well, guess what?  You’re not.  No matter what kind of person you are – whether you are tough as nails or cry at infomercials – your brain is still going to have the exact same physical reaction to having someone turn their back on you as the next guy.  You’re not a freak.  You’re HUMAN.

So, stop feeling so bad about yourself.

And hey – if you’re reading this and you’ve never experienced this?  Then maybe you need to ask yourself if you’re the giver of this kind of the treatment rather than the recipient.  And check this out.  I’ve got news for you, too.

It works both ways.

“[To] exclude another person leads most people to feel shame and guilt, along with a diminished sense of autonomy, explains Nicole Legate, lead author of the Psychological Science paper and a doctoral candidate at the University of Rochester. The results also showed that inflicting social pain makes people feel less connected to others. “We are social animals at heart,” says Legate. “We typically are empathetic and avoid harming others unless we feel threatened.”
– From Science Daily (Read full article here.)

So, let’s cut all the scientific mumbo jumbo down into layman’s terms, shall we?

Stop that shit.  It hurts.

There.  Seems pretty darn simple, doesn’t it?

Seriously.  Stop it.  No one wins.  Don’t you see that?  Analyze why you’re doing what you’re doing and find another way.  Is it a family problem that you’re avoiding facing because of the discomfort?  Well, stop it.  Find out what it is that makes you uncomfortable and tell them so.  Start there and see where it goes.  Is it a friend that you don’t want to be friends with anymore so you just ignore them rather than telling them so?  Well, stop it.  You’re hurting both yourself and them even worse by just ignoring them.  If the friendship isn’t working, say so.  Is it a relationship you don’t want to be in anymore?  Same idea.  Stop it.  The pain inflicted by ignoring someone far exceeds the pain from knowing the truth.  Do you both a favor and stop playing games.  Life is just too short for that junk.

Stop it.

And hey – is it maybe that it’s just a little time and space that you’re needing to sort things out?  Well, here’s a wild and crazy thought.  SAY SO.

(I know, right?  I’m a psychological genius.)

Nothing is more painful than feeling like you’re unimportant and forgotten.  No, I don’t have an article to post or a resource to quote to back up that statement.  It’s just a Melissa-ism.  And it’s 100% accurate.   Why am I so sure about that?  Because I say so.  That’s why.  (See above psychological genius reference.)

Good grief, people.  This life is hard.  It’s so tough to figure out how to interact with all of these fellow human beings that float around us at any given time.  We’re such a beautiful, assorted, mixed array of personalities that it’s amazing that we are able to co-exist at all.  But we do.  And we can.  And we sure can make it a lot easier to do if we just learn who we are, what we want, and stop the passive aggressive B.S.  As John Meyer puts it, “Say what you need to say.”  Do it.  Just say it.  If they don’t understand, then fine.  That’s their problem.  But do your part and don’t be a bully.

Is that really so much to ask?

And back to you receivers.  If you find yourself feeling like the little ducky in the picture, just allow yourself to feel what you’re feeling.  Don’t make yourself feel worse by trying to stifle it or by telling yourself you’re weak or that you need to be tougher or stronger.  You’re going through pain.  And pain hurts.  It’s ok.  It’s life.  There’s nothing wrong with you.  You’re just a human being.  Just like me.  Just like everyone else around you.  And, most importantly, just like the person who is ignoring you.  (The big ole jerkface….)

*Sigh*

Hang in there, my friends.

If we could all just do our part to get along with each other, this world sure would be a nicer place, don’t ya think?

Hey, a girl can dream…

***

“Our prime purpose in this life is to help other.  And if you can’t help them, at least don’t hurt them.” 
-Dalai Lama

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